Welcome to Sangha Yoga

Hello, and welcome to Sangha Yoga.

We are Alanna and Kristine, and we own and teach at our lovely yoga studio in the heart of our hometown, Strathaven.

We believe that yoga is for everyone, and that everyone can benefit from a regular yoga practice.

We want everyone to feel welcome and at ease in their classes with us, and we are delighted to be able to offer a beautiful space where we can relax, breathe and move our bodies in a way that feels good.

You can read some of our lovely students' testimonials about why they love their practice here.

Together, we can let go of tension and stress and gain a sense of peace and clarity.

  • Alanna of Sangha Yoga.

    Alanna

    Hello, I'm Alanna, a yoga teacher and co-owner of Sangha Yoga Studio, and owner of "Seasonal Yoga With Alanna"

    I love teaching yoga and I feel so privileged to have created such a beautiful community of yogis in my hometown.

    Read More 
  • Kristine - Flow with Kristine at Sangha Yoga Studio

    Kristine

    Hi, I’m Kristine. I’m a yoga teacher and co-owner of Sangha Yoga Studio and owner of "Flow with Kristine"

    I’m passionate about helping people feel calmer, stronger and more connected to themselves.

    Read More 

What our students say

Hear from our community

I'm feeling the benefits after only 4 of your classes, your experience in yoga really translates to your teaching and your practices are mindful too which is rare.

C

Craig

A lovely 07:00–07:45 yoga class with a great balance of relaxation and energy. Kristine is fantastic and I always leave feeling refreshed and ready for the day. Highly recommended!

D

Diane

I’ve just started Yin Yoga with Kristine on a Wednesday at six and am loving the class. I am quite stiff after a break from yoga, and feel it’s helping me so much with my flexibility, but also with the feeling I can find inner peace and focus. An oasis in a busy world.

R

Rose

Love Sangha yoga! Attend classes with both Alanna and Kristine. Both are fabulous yoga teachers who create a welcoming and supportive space. I always leave class feeling stronger, calmer and refreshed

C

Christine

The Yin class with Kristine is amazing - a peaceful, nurturing space where you are fully guided, supported and can really feel the benefit of Yin yoga. My strength and flexibility are much better and I always sleep well after the class. Highly recommend the classes led by Alanna and Kristine. Come along and see for yourself! You won’t regret it x

E

Elaine

My Saturday morning class with Kristine is just what’s needed to set yourself up for the weekend. The perfect blend of pushing yourself and relaxation. Always leave feeling much calmer.

K

Kirsty

I'm feeling the benefits after only 4 of your classes, your experience in yoga really translates to your teaching and your practices are mindful too which is rare.

C

Craig

A lovely 07:00–07:45 yoga class with a great balance of relaxation and energy. Kristine is fantastic and I always leave feeling refreshed and ready for the day. Highly recommended!

D

Diane

I’ve just started Yin Yoga with Kristine on a Wednesday at six and am loving the class. I am quite stiff after a break from yoga, and feel it’s helping me so much with my flexibility, but also with the feeling I can find inner peace and focus. An oasis in a busy world.

R

Rose

Love Sangha yoga! Attend classes with both Alanna and Kristine. Both are fabulous yoga teachers who create a welcoming and supportive space. I always leave class feeling stronger, calmer and refreshed

C

Christine

The Yin class with Kristine is amazing - a peaceful, nurturing space where you are fully guided, supported and can really feel the benefit of Yin yoga. My strength and flexibility are much better and I always sleep well after the class. Highly recommend the classes led by Alanna and Kristine. Come along and see for yourself! You won’t regret it x

E

Elaine

My Saturday morning class with Kristine is just what’s needed to set yourself up for the weekend. The perfect blend of pushing yourself and relaxation. Always leave feeling much calmer.

K

Kirsty

A yoga studio with multiple dark blue yoga mats arranged in rows on a wooden floor, each with folded white and green towels and a block. A large window shows greenery outside, and string lights decorate the wall.

sangha yoga

Class Info

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Two modern folding camp chairs with cream sheepskin-style cushions and silver metal frames, styled in a warm-toned room with a wooden floor, a black folding screen, a floor lamp, and a small wooden crate holding a plant and mugs.

Caption

Events & Studio Hire

Our beautiful space is available to hire.

Please feel free to contact us regarding available times and our competitive hiring rates.

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sangha yoga

Student Testimonials

Read our lovely student testimonials

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